Mudra Chikitsa - മുദ്ര ചികിത്സ
Product details
Discover the Power of Healing Hands: "Mudra Chikitsa" (മുദ്ര ചികിത്സ) – Your Guide to Ancient Mudra Therapy in Malayalam
Unlock Natural Wellness with Mudra Therapy! Are you tired of relying on pills and potions for everyday ailments? Dive into the timeless wisdom of Mudra Chikitsa (മുദ്ര ചികിത്സ), a comprehensive Malayalam book that reveals the secrets of mudra therapy – the ancient yogic art of finger gestures that harness your body's innate healing energy. This accessible guide empowers you to treat common health issues like stress, digestion problems, headaches, insomnia, and even chronic conditions such as diabetes, hypertension, and joint pain – all without expensive treatments or side effects!
What's Inside This Essential Read?
- Step-by-Step Mudra Techniques: Learn over 50 powerful mudras (hand poses) with easy-to-follow illustrations, including Gyan Mudra for mental clarity, Prana Mudra for vitality, and Apana Mudra for detoxification.
- Science Meets Spirituality: Explore how mudras balance the five elements (Pancha Mahabhuta) and stimulate acupressure points, backed by Ayurvedic principles and modern insights.
- Daily Routines for All Ages: Tailored practices for beginners, from 5-minute sessions to advanced therapies, suitable for men, women, and seniors.
- Real-Life Benefits: Boost immunity, improve concentration, enhance emotional well-being, and promote holistic health – ideal for yoga enthusiasts, Reiki healers, and anyone seeking natural remedies.
